Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to prepare a special dish, ghormeh sabzi beg wot. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Ghormeh Sabzi Beg Wot Ghormeh is derived from Turkic kavurmak and means braised whilst sabzi is the Persian word for herbs. I've combined this traditional Persian stew with the flavours of Ethiopian lamb stew, Beg Wot. It's traditionally served with white rice (polow) or you can also serve it with lavash bread. Ghormeh Sabzi has a general formula that we all know very well, and there are a number of little things that, if you observe, will make the eating of this stew double delicious.
Ghormeh Sabzi Beg Wot is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Ghormeh Sabzi Beg Wot is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have ghormeh sabzi beg wot using 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Ghormeh Sabzi Beg Wot:
- Get olive oil
- Make ready 1 large red onion, chopped
- Prepare 250 g (1/2 lb) lamb shoulder fillet, cut into chunks
- Prepare lamb bones
- Make ready 1/2 tsp black pepper ground
- Get 1 tbsp berbere spice
- Take 1/2 tsp salt
- Make ready 50 g (2 oz) fresh parsley, chopped
- Take 50 g (2 oz) fresh coriander, chopped
- Take 3 tbsps dried fenugreek leaves
- Get 1 tsp saffron soaked in 3 tbsps hot water
- Make ready 3 dried limes, whole, pierced several times
- Take 400 g (15 oz) cooked kidney beans
- Make ready 1 tbsp barberries
- Get 1 tsp rose petals
- Make ready 1 tsp pine nuts
- Make ready 1/2 tsp dried lime powder or dried lemon zest
Taste the Ghormeh Sabzi and add fresh lemon juice, if you'd like it to be sourer. Serve it with delicious saffron rice and red onions, if you like. This traditional Persian dish is as easy to mak. Ghormeh sabzi is a Persian food that you can say that most people in Iran love it and it is so popular among the people that any woman who can cook this stew is a perfect cook.
Steps to make Ghormeh Sabzi Beg Wot:
- In a large pot add the chopped onions and cook until most of the moisture has gone. Add 1 tbsp of oil and sauté until golden brown.
- Season the lamb and bones with black pepper and the berbere seasoning, add to the pot and cook until the meat has taken on some colour. Add the salt and 300 mls (3 cups) of water, bring to the boil and cook for 30 minutes.
- Meanwhile, heat 2 tbsp of oil in a nonstick skillet. Add the parsley and coriander and sauté gently for 10 - 15 minutes, stirring often then add the sautéed herbs and the dried fenugreek to the meat.
- Pierce the dried limes and add to the stew along with the kidney beans, barberries, rose petals and pine nuts and simmer until the meat is tender, around 30 – 45 minutes. Add more water if required but sauce should be thick.
- Adjust the seasoning and add a little grated dried lime. Serve with rice or flatbreads.
This traditional Persian dish is as easy to mak. Ghormeh sabzi is a Persian food that you can say that most people in Iran love it and it is so popular among the people that any woman who can cook this stew is a perfect cook. In other words, this is the point of assessment of Iranian women's cooking skills. I am so excited to share this video with you all. For so long now, I have been asked to do a video on making Ghormeh Sabzi, and I finally got around.
So that’s going to wrap it up for this exceptional food ghormeh sabzi beg wot recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
