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To get started with this recipe, we must first prepare a few ingredients. You can cook homemade delicious marinade - for weight loss diets using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Homemade Delicious Marinade - For Weight Loss Diets:
- Prepare For the marinade:
- Get 1 tsp Krazy Salt
- Get 1 tsp Chicken soup stock (preservative- free type of possible)
- Get 8 tbsp Sugar-free liquid artificial sweetener (you can use sugar instead)
- Make ready 10 tbsp Vinegar or lemon juice, of you r choice
- Prepare To make a single serving of marinated salad (about 70 calories)
- Take 200 grams Salad vegetables
- Take 1 to 2 teaspoons Olive oil
- Prepare 2 to 4 tablespoons Marinade
- Make ready 1 Black pepper
Homemade Delicious Marinade - For Weight Loss Diets. Here is how you cook that. Ingredients of Homemade Delicious Marinade - For Weight Loss Diets. You need of For the marinade:.
Instructions to make Homemade Delicious Marinade - For Weight Loss Diets:
- Mix all the marinade ingredients together. If you're not on a diet, just use sugar instead of artificial sweetener.
- Prep the salad vegetables. Wash the lettuce well, and dry well. I usually shred it. (Cut or rip into whatever way you like.)
- Slice the onion thinly and put into a bowl of salted water, then into a bowl of ice water. Drain, and squeeze out lightly with your hands.
- Slice the cucumber thinly. I usually julienne it.
- Put all the salad vegetables in a bowl, and pour on some of the marinade and the olive oil. Leave to chill in the refrigerator for a few hours and the marinated salad is done.
- if you're making just one portion of the salad, you can just sprinkle the cut up vegetables with a little Krazy Salt, a little chicken soup stock, 1 teaspoon of olive oil, 1 tablespoon of sweetener, and 1 tablespoon plus of vinegar.
- Toss before eating. If you make it in the morning and bring it as bento, by lunchtime it will be marinated.
- The marinade liquid on its own is very sour, but the moisture that comes out of the vegetables makes it taste just right.
- Store the marinade liquid in the refrigerator, and use it up as soon as possible.
Ingredients of Homemade Delicious Marinade - For Weight Loss Diets. You need of For the marinade:. It's of Chicken soup stock (preservative- free type of possible). Homemade Delicious Marinade - For Weight Loss Diets step by step. Mix all the marinade ingredients together.
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