Non-Fried Healthy Sweet and Sour Pork with Pork Loin
Non-Fried Healthy Sweet and Sour Pork with Pork Loin

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, non-fried healthy sweet and sour pork with pork loin. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Non-Fried Healthy Sweet and Sour Pork with Pork Loin is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Non-Fried Healthy Sweet and Sour Pork with Pork Loin is something which I’ve loved my whole life.

Great recipe for Non-Fried Healthy Sweet and Sour Pork with Pork Loin. I wanted to make something healthy. I don't often buy block meat, but I always have pork loin or belly in the refrigerator. That's all you need to make delicious sweet and sour pork!

To get started with this recipe, we must first prepare a few components. You can cook non-fried healthy sweet and sour pork with pork loin using 14 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin:
  1. Get 150 grams Pork loin, thinly cut (or block meat)
  2. Prepare 1/2 tbsp ★Soy sauce
  3. Prepare 1/2 tbsp ★Sake
  4. Get 1 ★Salt and pepper
  5. Get 3 Green peppers
  6. Prepare 1/2 Carrot
  7. Get 1 Onion
  8. Take 3 tbsp ◎Vinegar
  9. Prepare 3 tbsp ◎Sugar
  10. Prepare 1 tbsp ◎Soy sauce
  11. Get 4 tbsp ◎Ketchup
  12. Make ready 1 tsp ◎Chinese soup stock (Weipa or chicken)
  13. Make ready 150 ml ◎Water
  14. Take 1 Katakuriko slurry

Sweet and sour pork is a delicious and easy dish to make. It consists of small chunks of pork tenderloin dipped in a batter, fried, and then tossed in a yummy sweet and sour sauce. Then pour the sweet and sour sauce on it or serve the sauce on the side. I love to use the cornstarch method to deal with cooked meat.

Steps to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin:
  1. Flavor the pork with the ★ ingredients. Thin cuts absorb flavor easily, so there's no need for it to sit for long.
  2. Cut each strip of the flavored pork roast in half as shown.
  3. Fold the cut roast in half. Take rough edges and fold into the center, forming square pieces.
  4. Dust the meat on both sides with katakuriko (not listed in ingredients).
  5. Spread enough oil in the pan to cover the bottom and fry the pork. You only need enough oil to cover about half of the meat.
  6. Chop the green pepper, cut the carrots into strips, and roughly chop the onion. Boil to about 90% cooked.
  7. Add the ◎ ingredients to a pan and bring to a boil. Pour in the katakuriko slurry to thicken the sauce.
  8. Add pork and vegetables into the pan from Step 7, and mix with the sauce to complete.

Then pour the sweet and sour sauce on it or serve the sauce on the side. I love to use the cornstarch method to deal with cooked meat. Instead, this Chinese sweet and sour pork uses sliced, lean, pork tenderloin sliced thin so it takes just minutes to brown and is then tossed together with the sautéed peppers and the master sauce to cook down and flavor. How to Make Sweet and Sour Pork DIRECTIONS Dice meat- chicken or pork. In a large pan, brown meat over a medium heat.

So that’s going to wrap it up with this exceptional food non-fried healthy sweet and sour pork with pork loin recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!