Non-Fried Healthy Sweet and Sour Pork with Pork Loin
Non-Fried Healthy Sweet and Sour Pork with Pork Loin

Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, non-fried healthy sweet and sour pork with pork loin. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Great recipe for Non-Fried Healthy Sweet and Sour Pork with Pork Loin. I wanted to make something healthy. I don't often buy block meat, but I always have pork loin or belly in the refrigerator. That's all you need to make delicious sweet and sour pork!

Non-Fried Healthy Sweet and Sour Pork with Pork Loin is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Non-Fried Healthy Sweet and Sour Pork with Pork Loin is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook non-fried healthy sweet and sour pork with pork loin using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin:
  1. Make ready Pork loin, thinly cut (or block meat)
  2. Get ★Soy sauce
  3. Prepare ★Sake
  4. Prepare ★Salt and pepper
  5. Get Green peppers
  6. Get Carrot
  7. Prepare Onion
  8. Prepare ◎Vinegar
  9. Prepare ◎Sugar
  10. Take ◎Soy sauce
  11. Prepare ◎Ketchup
  12. Get ◎Chinese soup stock (Weipa or chicken)
  13. Get ◎Water
  14. Get Katakuriko slurry

I love to use the cornstarch method to deal with cooked meat. Blend cornstarch and soy sauce in small bowl; stir in pork until well coated. Bring to a boil, and stir in the cooked pork, celery mixture, and the pineapple chunks with juice. Shake well until the pork is lightly coated and then place on an oiled tray in a foil lined baking sheet.

Steps to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin:
  1. Flavor the pork with the ★ ingredients. Thin cuts absorb flavor easily, so there's no need for it to sit for long.
  2. Cut each strip of the flavored pork roast in half as shown.
  3. Fold the cut roast in half. Take rough edges and fold into the center, forming square pieces.
  4. Dust the meat on both sides with katakuriko (not listed in ingredients).
  5. Spread enough oil in the pan to cover the bottom and fry the pork. You only need enough oil to cover about half of the meat.
  6. Chop the green pepper, cut the carrots into strips, and roughly chop the onion. Boil to about 90% cooked.
  7. Add the ◎ ingredients to a pan and bring to a boil. Pour in the katakuriko slurry to thicken the sauce.
  8. Add pork and vegetables into the pan from Step 7, and mix with the sauce to complete.

Bring to a boil, and stir in the cooked pork, celery mixture, and the pineapple chunks with juice. Shake well until the pork is lightly coated and then place on an oiled tray in a foil lined baking sheet. Gently slide in the pork tenderloin cubes and deep-fry until golden brown in color. Line a couple of sheets of kitchen towel on a plate and place the cooked pork onto the plate. Sweet And Sour Pork has a defining taste.

So that’s going to wrap it up for this special food non-fried healthy sweet and sour pork with pork loin recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!