Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, meat loaf with loads of vegetables. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface. Meat Loaf With Loads Of Vegetables Hiroko Liston Melbourne, Australia. My son didn't eat vegetables when he was young.
Meat Loaf With Loads Of Vegetables is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Meat Loaf With Loads Of Vegetables is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Meat Loaf With Loads Of Vegetables:
- Take 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
- Get 1 Onion
- Get 1 clove Garlic *finely chopped
- Prepare 4-5 florets Cauliflower
- Take 4-5 florets Broccoli
- Get 1/2 Carrot
- Take 4-5 Mushrooms
- Prepare 1 Potato
- Make ready *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
- Take *You can add cooked Rice as well
- Make ready 1 Egg
- Prepare 1 cup Panko Breadcrumbs
- Get 1/2-1 teaspoon Salt
- Get Freshly Ground Pepper as required
- Make ready Herbs of your choice *Today I used Oregano and Basil
- Make ready 1/4 cup grated Parmesan
Meat Loaf With Loads Of Vegetables. My son didn't eat vegetables when he was young. I used to make Hamburger Steaks with lots and lots of vegetables finely chopped up and mixed with minced meat. That way he ate any vegetables without knowing he was eating them.
Steps to make Meat Loaf With Loads Of Vegetables:
- Preheat oven to 180ā. Line a loaf tin with baking paper.
- All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
- Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
- Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.
I used to make Hamburger Steaks with lots and lots of vegetables finely chopped up and mixed with minced meat. That way he ate any vegetables without knowing he was eating them. This mixture can be formed into round patties and cooked in a frying pan, but it's much easier to bake it in the oven. Meat Loaf With Loads Of Vegetables instructions. Line a loaf tin with baking paper.
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